Top 10 Nutrition Sidekick Journal – Record Books

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1. Habit Nest


The Top Food Log Journal for Tracking Meals and Exercise. Food Diary Journal/Diet Journal and Weight Loss Journal for Women & Men., Meal Planner Notebook, Nutrition Sidekick Journal: Food Journal

Habit Nest #ad - As a top food log journal for tracking meals and exercise, it has an interactive diet planner! The diet journal is built on a foundation of research on fat loss and habit-building. A research-based food journal designed as a meal planner notebook to promote healthy eating. Content: get actionable daily content & healthy eating strategies in your food diary journal. Calculate macronutrient ratios - making this the ideal weight loss journal for women and men.
BrandHabit Nest #ad
ManufacturerHabit Nest (Every Damn Day, LLC) #ad
Height0.83 Inches
Length8.66 Inches
Weight0.85 Pounds
Width5.87 Inches
Part NumberNSJ

2. Habit Nest


The Morning Sidekick Journal, Habit Tracker Journal! A Guided Journal for Morning Routines. A Science Driven Daily Journal with Prompts for Healthy Life Habits. Wellness Journal for Women and Men.

Habit Nest #ad - Habit tracker and wellness journal takes 5 mins/day. Get held accountable. Daily journal with prompts: Plan your mornings and your top daily task. Clear purpose: the habit tracker journal gives you the fuel you need to Understanding Your Why. What it is: a simple, engaging, guided journal/habit planner to help you have the best mornings. Built for night owls and early birds! Daily content: the habit journal provides daily actionable content you can apply instantly.
BrandHabit Nest #ad
ManufacturerEvery Damn Day LLC #ad
Height0.83 Inches
Length8.66 Inches
Weight0.88 Pounds
Width5.87 Inches
Part NumberMorning Sidekick Journal - CA - FBA

3. Keegood


Premium Thick Paper 192 Pages for School Season, Pen loop,8.5x 5.8 In,Wood Color, A5 Classic Notebook/Journal,Hard Cover Writing Notebook with Fine Expandable Paper Pocket

Keegood #ad - Wonderful multi size movable colored tabs+ 5''9'ruler + Box with exquisite package. Lay-flat 180° blank notebook - each journal can be opened flat 180°for easy note taking. Let you reading more easy and note-taking efficiency.

It allows you to keep writing in line both horizontally and vertically. Strong binding-the pages don't get peeled away from the cover. Premium & durable leather hardcover great for all kinds of occasions. Rounded case binding is holding the pages tight, ensures your journal to last for years. Acid paper - each of our notebook't 192 pages are made of classy 100gsm thick acid-free paper from Original ecological paper, smooth to write and draw on, thick enough to avoid bleeding and ghosting, we do not add any chemical additive .8

8. 3 x 5. 5 in. Good feels to touch, resists damage from light and air provide you happy journal experience. Subtle enough Blank page gives you freedom to be creative. Functional & stylish note book - 192 pages 96 sheets thick premium paper + expandable pocket + sturdy sewn elastic pen Holder+ Elastic Closure STRAP + 2 Ribbon BOOKMARK.
BrandKeegood #ad
ManufacturerKeegood #ad
Part NumberKW6006

4. Habit Nest


Habit Nest The Gratitude Sidekick Journal: A Habit-Building Gratitude Journal & Mindfulness Journal. The #1 Gratitude Journal for Women & Men.

Habit Nest #ad - What it is: the gratitude Sidekick Journal is your practical, action-oriented guide to developing gratitude as a habit. It provides the perfect research-based strategy for making gratitude a daily practice and a core part of who you are.

Daily content: each day you're given new learning tools, inspiration, and guidance for improving the quality of your gratitude practice. A 66-day, fully guided journal helps you build a gratitude practice for life! daily tracking: each day, you’ll get unique questions that will help you: ️ Reflect on a new theme of gratitude 🥛 Hone a perspective of practical optimism Be WAY more supportive of yourself mentally A mini-gratitude challenge of the day. This habit journal is a coach, accountability partner, and teacher all in one.
BrandHabit Nest #ad
ManufacturerEvery Damn Day #ad
Part NumberThe Gratitude Sidekick Journal

5. Life & Apples


Black, Life & Apples Wellness Planner, Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living, Undated, Track Weight Loss Diet and Achieve Health Goals

Life & Apples #ad - Made of vegan eco-friendly materials and comes with an elastic pen holder, premium 100gsm thick paper, 2 bookmarks and a pocket for notes. Motivational food journal -  a guided journal for achieving diet and fitness goals, tracking meals, developing positive habits, eating healthier and feeling happier.

Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle. Daily practice system guaranteed to create a positive change - suitable for women and men and as a gift idea. You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning.

All-in-one wellness planner - daily gratitude, workout schedule, meal planner, food journal, diet diary, habit tracker, goal progress review and a monthly calendar layout. Bonuses with purchase - get the healthy eating & meal planning e-package with your purchase. Premium quality - undated 5. 5 x 8 inch hardcover notebook, planner stickers, closure band, covering 90 days.
BrandLife & Apples #ad
ManufacturerLife & Apples #ad
Part Number646437560474

6. Evrim


A unique, motivation, down-to-earth method for productivity, and goal planning. 6 x 8.5 inch. Blue, mindfulness, Pursuit Goal Journal

Evrim #ad - Modify your goals as you progress. All goals in a single visual: every week, down to your Monthly, weekly, you are provided a *single funnel-down visual* that displays all your goals: from your Pursuit ambition, & Daily goals.

Develop the habit of doing a little bit each day to progress in your Pursuit. Hack into your reward system: leverage the positive reinforcement that comes with *checking off* tasks and goals. Handy design: flexible, soft, *smooth to the touch* velvet-laminated cover you'll love it. Sturdy wire-o binding that lays the booklet nice and flat. Start & pause at your leisure.

Upgrade your life: what ambitions or projects have you been holding back on? Improving your health, writing a novel, starting a business? What will be your *Pursuit*? Designed and Manufactured in the USA. 6 x 8. 5 inch size fits nicely in your carrying bag. Take days off. Realistic method: contrary to other methods, you are encouraged to be *practical* during the process.
BrandEvrim #ad
ManufacturerAlphaGraphics #ad
Height0.4 Inches
Length8.5 Inches
Width6 Inches
Part Number863013000425

7. BookFactory


Durable Thick Translucent Cover, 120 Pages, 3 1/2 x 5 1/4" Pocket Sized, Wire-O Binding JOU-120-M3CW-A Food, BookFactory Food Journal/Extra Small Food Diary Logbook/Diet Journal Notebook/Book

BookFactory #ad - Durable translucent cover custom food journal with spaces to record food for organizing all of your meals for the day. Archival safe, 60 lb. Space to enter up to 5 Meals, keep track of water consumption. The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein. Side bound wire-o Binding so Notebook Lays Flat. Made in USA. User data page to help keep it Personal, Entries for Date as well as Day of the Week. Bookfactory is a veteran-owned firm. Paper, acid-free, page dimensions: 3 1/2" x 5 1/4". We proudly produce Our Books in Ohio, USA.
BrandBookFactory #ad
ManufacturerBookFactory #ad
Height0.35 Inches
Length5.25 Inches
Weight0.02 Pounds
Width3.5 Inches
Part NumberJOU-120-M3CW-A (Food)
ModelJOU-120-M3CW-A (Food)

8. Lemome


Lemome A5 Wide Ruled Hardcover Writing Notebook with Pocket + Page Dividers Gifts, 180 Pages, Large, 8.4 x 5.7 in, Banded, Thick Classic Notebook with Pen Loop

Lemome #ad - Perfect as travel notebook, business notebook, teen journals. Ideal for notebooks. Let your creation more freedom on the wide ruled journal to write in. Versatility – a special shares with your friends and family.

Awesome dividers presented help you mark important milestones and events. The elastic pen loop is always available for your pen and kept well. Excellent for journal, school, travelling, writing workshop, meeting, college, etc. Durable hardcover journal - touched comfortably, sturdy hard cover protects your art for year. Come with 180 pages high quality paper - thicker paper resistant to passionate artist.

It is also a great decoration for your desktop. And firm binding ensures pages don't get peeled away from the cover. Enjoy your writing by hand with no distractions. The tight band of journal keeps it securely closed. Lay-flat 180° large ruled notebook - let you reading more easy and note-taking efficiency. Great journal with pocket - can hold business cards, notes, receipts and other small paper treasures.
BrandLemome #ad
ManufacturerLemome #ad
Height0.9 Inches
Length8.4 Inches
Weight0.94 Pounds
Width5.7 Inches

9. Reboot Factory


Undated Wellness Journal, Guided Daily Self Improvement Blueprint with Habit Tracker, Accelerate Your Personal Growth, Habit Journal for Building Positive Life Changing Habits, The Reboot Journal

Reboot Factory #ad - Morning Routine, & much more. Inbuilt tracking & reflection system; keeps you motivated, build momentum with our daily & accountability system: Stay on track, habit tracking & weekly planning, committed and helps you beat procrastination.

Manage & practices to improve your physical, mental & improve all areas of life from one place: Achieve balance in life with our holistic self-improvement approach; Learn 15 proven habits & emotional state and fuel your personal growth. Reliable daily framework to optimize & win each day: reduce decision fatigue and reliance on willpower & memory; Feel happier, Priority Task, Habit Checklist, Gratitude, in control of life with our daily format incl.

Easily build life-changing habits: fully guided self-improvement habit journal; Turns proven theory & psychology into practical daily habits & concepts from science & practices to help you transform your life and be your best self. Create a positive & powerful identity: lasting change happens at the identity level; Learn our unique process to update your self-image; Gain clarity, build confidence & feel excited about who you are becoming daily.
BrandReboot Factory #ad
ManufacturerReboot Factory #ad
Part Number05392000182905



MALEDEN Classic Spiral Bound Notebook Refillable Diary Sketchbook Gifts with Unlined Travel Journals to Write in for Girls and Boys Sky Blue, Leather Writing Journal Notebook

MALEDEN #ad - Convenient journey diary:perfect size for handbag and schoolbag5x7inch;Built-in small binder help you add refills planner, pencil, calender pages easily;Available for any pen, gel pen, ballpoint pen and so on. More surprise you will find when getting Maleden journal.

Maleden brand:come with maleden exquisite package. A perfect birthday gift, Halloween gift, Christmas present for yourself, families and friends. Refillable notebook: take out pages that aren't important and swap in for blanks to keep filling it out. Take paper out or in easily so that you can record any instant memory no mater where and when you are. Leather journal: made of high quality pu leather, soft in hands, durable for travel or outdoor adventure.

Inserts are craft paper which can keep your writing and drawing the same as beginning to help you reread easily in future. Both cover and insert work to give you a permanent memory. Blank paper: no lined feature, sketch ideas or write notes freely on the page. Perfectly work as writing journal, travelers notebook, you can draw mind maps, drawing pad, scetch book, coupon organizer, diary planner, photo album and so on.
BrandMALEDEN #ad
ManufacturerMALEDEN #ad
Height1.18 Inches
Length7.2 Inches
Weight0.45 Pounds
Width4.96 Inches
Part NumberP-TND-HY48002-TIANLAN